i-Ville.com

Inclusivity, Interculture, Intelligence, Internet, and I (am a part of it)

Buy Us a Coffee
  • Home
  • Features
  • Quick Reads
  • About Us
  • Facebook
  • The Secret Garden of N
How to Help Children and Teens Manage Their Stress

How to Help Children and Teens Manage Their Stress

November 15, 2020 By i-ville Leave a Comment

Stress in children and teens…Who knew? Believe it or not this younger group of people can experience a great amount of stress. The problem lies in the long term effects of stress if not treated properly. The source of stress can come from not only the family dynamics such as abuse or divorce but social issues such as bullying or world events. One must first identify the symptoms of stress i.e. anger, changing in eating, etc.. Then you want to address these issues with good communication, exercise, healthy eating and proper rest. Positive communication, is, by far, the best source of therapy for both children and teens.

Key Takeaways:

  • Short term stress might encourage children to get things done that they need to but long term stress is different.
  • If there is a lot of tension at home, this can lead to a great deal of stress in their life.
  • A change in behavior, or irritability and anger are both signs that your child is stressed.

“Young children might be stressed about making friends, dealing with bullies or getting along with their teachers.”

Read more: https://www.apa.org/topics/children-teens-stress

Filed Under: Summary

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

coffee

How Much Are You Willing to Spend on Your Children?

What does your coffee spending tell you about how much you are willing to … [Read More...]

information perspective on technology

Cultural Intelligence 101: Key to Successful Leadership

Cultural Intelligence? The world has indeed become more and more … [Read More...]

different hotdog recipes around the world

Exploring the Delicious World of Hotdogs: Different Hotdog Recipes from around the Globe

Hotdogs, also known as frankfurters or wieners, are a beloved food that can … [Read More...]

BeFunky-parentingclasses-i-ville-dadandbaby

Parenting Classes: Do I Need Them?

Are you a new parent or expecting a baby soon? Are you having doubts about … [Read More...]

mother and daughter- i-ville

The Umbilical Snap: Parenting in a Foreign Culture

Raising a family in a foreign country can be difficult due to unforeseen … [Read More...]

Copyright © 2023 · i-Ville.com