There are many different things that you can do to eat healthy during your adolescence. For example, make sure to eat three meals per day and if you choose to snack between meals, make healthy choices. Drink water each day and try to avoid any drinks that are high in sugar such as soda or fruit juice. If you are cooking, aim to boil or bake your food rather than fry it as those are much more … [Read more...]

Teenagers are shown to not eat enough fruits and vegetables a recent new study has shown. They are choosing cheaper foods to solve their hunger while at school and at home. The required amount that teens should have each day is not being met by teenagers of all ages. There is a program at schools, where they include healthy foods with the lunch program, but a lot of teenagers aren't participating … [Read more...]

Teenage years are the time when relationships between young adults and their parents become a little bit complex. Parents often notice that connecting to their children is difficult through this period in adolescent’s life. There are ways your action can help overcome this issue. The most important thing is to listen to your child and when needed, be the listener that is not judgmental. Even when … [Read more...]

There are many different styles of parenting and some are more effective than others, depending on children, parents and personal situation. We claim that uninvolved style of parenting, which goes with low levels of responsiveness and low bar expectations, is the worst and least beneficial style. It borders neglect, and this style fails to address even the most emotional or basic needs a child may … [Read more...]

Roblox is a popular online game that can be played on phones, computers, and game consoles for free, though there is also a premium membership plan that you can purchase. The game is has become widely popular among the 5 to 12 year old set, and has even outpaced Fortnight, another game that is extremely popular. Roblox's accessibility makes it many players first choice, plus the free price tag. … [Read more...]

The teenage years can be a time of intense physical, emotional and intellectual growth. Parents may notice changes in behavior and increased independence among their adolescent children. This is a good time for parents to educate themselves about teenagers and to have many conversations with them about what they're going through. It's also important to pick your battles. Tobacco, drugs and alcohol … [Read more...]

As a parent, raising a teenager can be a very difficult time. Teens want their independence but there is still some things parents can do to make their parenting life easier. First, make sure to show your teenagers love even if they don't seem interested in bonding with you anymore. You also want to make sure you set reasonable expectations for your teens. Set rules and also set consequences … [Read more...]

There are many different mistakes that parents make when their children enter their teenage years. Parents tend to expect the worst because they are over-protective of their children, and they have to learn to trust them. Parents also may read too many parenting books without understanding that every teenager is different. A big mistake that parents make is that they get very stressed over small … [Read more...]

There are a few different ways that you can change your parenting when your children enter the teenage years. Parents have to realize that when their children become teenagers, they don't get to make decisions for their child anymore, and they instead have to shift to a coaching role to guide their kids to the right ones. Parents also have to have a bunch of hard conversations with their teenagers … [Read more...]

Regardless of where your definition puts the start of life, mother plays the most important role in it. New studies show that babies born prematurely develop a better sleeping pattern in the intensive care unit, if they are exposed to their mother’s voice. This was the first study that looked at the specific correlation between the voice and sleep development in infants. The results show that … [Read more...]